Healthy Juices

By: Elna Botes van Schalkwyk

Classic Green Drink:
Healthy Juices
Carrots 4
Celery 2 Stalks
Parsley 1 Handful
Spinach 4 Leaves

CBS Tonic:
Carrots 3
Beets ½
Spinach 3 Leaves

Citrus Delight:
Orange 1
Lemon ¼
Grapefruit ¼ (W/O peel)

Tip Top Tonic:
Apple 1
Carrots 4

Carrot Cleanser:
Carrots 3
Beet ½
Cucumber ½

Ginger Zinger:
Apple 1
Carrots 4
Ginger 1 inch

Fab Fruit Cocktail:
Apple 2
Cranberries 1 cup
Grapes 1 Bunch

Tomato Salad Drink:
Peeled Tomato 1 Large
Parsley 1 Handful
Spinach 2 Leaves

Tropical Envy:
Beets ½
Carrots 2
Celery 1 Stalk
Cucumber ½
Ginger 1 inch
Parsley 1 Handful
Pineapple 2 Rounds

Ruby Begonia:
Apple 1
Beets ¼
Carrots 2
Raspberries 8

Maui Wowie:
Ginger 1 inch
Pineapple 2 Rounds
RO Water ¼ cup

Mondo Berry:
Apple 1
Blueberries 10
Strawberries 10
Raspberries 8

Fred & Ginger:
Apple 1
Carrots 2
Celery 1 Stalk
Ginger 1 inch

Veg-Tang Tonic:
Carrots 3
Celery 1 Stalk
Parsley 1 Handful
Garlic 1 Clove

Green Apple Drink:
Apple 1
Carrots 3
Parsley 1 Handful
Spinach 3 Leaves

Grape Delight:
Grapes 1 Bunch
Apples 3
Lemon ¼ (W/O peel)

Liver Cleanse:
Apple 2
Grapefruit ¼ (W/O peel)
Grapes 1 Small Bunch
Lemon ¼ (W/O peel)
Beets ½

Tomato Surprise:
Tomato 1 Large
Carrots 2
Celery 1 Stalk
Cucumber ½
Spinach 3 Leaves

Rise and Shine:
Carrots 4
Oranges 2

Earth Goddess:
Carrots 2
Celery 1 Stalk
Beets ½
Parsley 1 Handful
Lemon ¼ (W/O peel)

Waldorf:
Apple 1
Celery 1 Stalk
Ginger 1 inch
Parsley 1 Handful
Lemon ¼ (W/O peel)

Strawberry Fields Forever:
Apple 2
Carrots 2
Strawberries 8

Red Eye:
Carrots 3
Beets ½
Garlic 1 Clove
Ginger 1 inch
Scallions 2