Nausea Remedies

By: Elna Botes van Schalkwyk

Nausea Remedies
Ginger: Ginger snaps, Ginger Ale, 1/2 tsp Ginger powder mixed in glass of water, sip
Teas: Peppermint, Ginger, Chamomile, Lemon, Raspberry, Cinnamon. Can also try a tea made with fresh ginger and lemon juice or a few cloves steeped in hot water
Sucking on hard candy (I always take the diabetic ones…)
Apple Cider Vinegar: 1 TBS apple cider vinegar plus 1 TBS honey mixed in 1 cup of water, sip. Can be hot or cold drink, whichever you prefer
Baking Soda: 1/2 tsp Baking soda in glass of warm water (*a no-no if you’re pregnant)
Lime or Lemon: Fresh lime or lemon squeezed in glass of water, sprinkle a little salt on top, sip. Or, simply suck on a wedge of lemon or lime.
Cumin Seeds: 1 tsp cumin seeds mixed in a glass of milk, or a glob of yogurt, or eat the seeds plain (My favorite remedy for nausea!)
Popsicles: Suck on popsicles, ice chips, ice cubes